High strength and natural, this new magnesium, sourced from the Irish Sea is easily absorbed and gentle on the gut. It is the mineral for you if you suffer from muscle cramps, low energy or if you are feeling frazzled and find it hard to relax in the evening. Magnesium is a vital mineral and helps support many reactions in the body. It contributes to normal nervous system and psychological function as well as the reduction of tiredness and normal muscles and bone function.
Food sources of magnesium include leafy green vegetables, nuts and seeds, wholegrains and lentils. National diet surveys have found that our intake of magnesium in foods is consistently low so for many of us we need to top up. Magnesium is also depleted by stress, alcohol and high sugar diets as well as some medications so a well absorbed supplement may be of benefit. Take at bedtime if you find it hard to switch off for the night.
- 300mg natural magnesium per capsule
- One a day capsule, easy to take
- Sourced from the sea - completely natural marine magnesium
- Well absorbed and well tolerated
- Supports bones and teeth
- For natural calm and nervous system support
- Also helps improve energy and reduce tiredness and fatigue
- Ideal after exercise as magnesium contributes to electrolyte balance
Magnesium hydroxide (marine magnesium), capsule: hydroxypropyl methylcellulose, anti-caking agent: magnesium stearate.
Approx capsule size 20.2 x 8.2mm
Adults and children 13 and over take 1 capsule a day with meals. Do not exceed recommended daily intake. Food supplements should not be used as a substitute for a varied and balanced diet and healthy lifestyle..
Store out of reach of children.
Store in a cool, dry place.
Disclaimer: Whilst we make every effort to ensure this information is 100% accurate, we cannot be held liable for any inaccuracies. If unsure, please contact our team and we’ll verify this for you.