BOL South Indian Spiced Chickpea Curry Dinner Box 380g


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Inspired by the seashores of western India, our Goan inspired curry features roasted chickpeas and chargrilled peppers in a traditionally spiced, creamy coconut sauce. We’ve topped it off with a punchy tomato chilli chutney and three kinds of rice. Come rain, come shine, you can enjoy this aromatic curry, whatever the weather.

  • Oven or Microwave
  • 2 of your 5 a day
  • Source of protein
  • 9g of fibre
  • Low in fat & sugar
  • Vegan


Water, Mixed Rice (14%) (Brown Rice, Red Rice, Wild Rice), Chickpeas (9%), Red Onions, Red Lentils, Carrots, Grilled Peppers (5%) (Red Peppers, Yellow Peppers), Coconut Milk, Garlic and Chilli Sauce (Water, Tomato Paste, Onions, Spirit Vinegar, Garlic Purée, Green Chilli Purée, Cornflour, Rapeseed Oil, Sugar, Concentrated Lemon Juice, Paprika, Salt, Lemon Zest, Cayenne Pepper, Chilli, Gelling Agent: Pectin), Borlotti Beans (3%), Cannellini Beans (3%), Leafy Greens (3%), Lemon Juice, Tomato Passata, Cornflour, Rapeseed Oil, Roasted White Onions (White Onions, Rapeseed Oil), Tomato Sauce (Concentrated Tomato Paste, Onions, Water, Crushed Tomatoes (Tomatoes, Acidity Regulator: Citric Acid), Concentrated Lemon Juice, Garlic Purée, Sugar, White Wine Vinegar, Cornflour, Salt, Olive Oil), Garlic Purée, Roasted Red Onions (Red Onions, Rapeseed Oil), Tomato Paste, Ginger Purée, Madras Curry Powder (Ground Coriander, Ground Turmeric, Ground Cumin, Ground Fenugreek, Ground Cardamom, Ground Chilli, Ground Black Pepper, Ground Fennel), Coriander, Brown Sugar, Sambar Seasoning (Coriander, Cumin, Black Pepper, Chilli, Cinnamon, Fenugreek, Mustard, Salt, Turmeric), Salt, Roasted Garlic Purée, Ground Coriander, Black Pepper, White Wine Vinegar, Ground Cumin, Ground Turmeric, Red Chilli Purée.

Allergen Information:
This product contains MUSTARD.

Disclaimer: Whilst we make every effort to ensure this information is 100% accurate, we cannot be held liable for any inaccuracies. If unsure, please contact our team and we’ll verify this for you.


Keep chilled and refrigerated.