BOL Indian Spiced Butternut Squash Centrepieces (For 2) 350g

£4.15

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Meatfree

Meat
Free

Eggfree

Egg
Free

Vegan 5c969fcb 5860 4a8d be17 f73988b380c9

Vegan

Inspired by the delights of Southern India, our butternut squash dish comes pre-marinated with our ten spice blend and topped with an almond pistachio crumb. Pair with curried lentils, fresh spinach and coconut yoghurt and then finish everything off with our sweet mango chutney drizzle.

Butternut squash is packed full of vitamin A and C which help to maintain healthy eyes and skin.

Almonds can help to lower cholesterol, reduce blood pressure and were a favourite of the Egyptian pharaohs who liked to eat them baked in bread.

Pistachios are high in good fats that help to keep your blood sugar and blood pressure in check.

  • Serves 2
  • Oven cook
  • Low in salt
  • Low in saturated fat
  • Medium spiced
  • Vegan

Ingredients

Butternut Squash (77%), Mango Chutney (11%) (Water, Sugar, Mango Puree, Barley Malt Vinegar, Mango Juice Concentrate, Corn Starch, Dried Garlic, Salt, Spices (Black Onion Seeds, Cracked Red Chilli, Cumin, Cardamom, Clove), Colour: Curcumin, Indian Spiced Marinade (9%) (Vegetable Oils (Rapeseed Oil, Shea Oil), Spices (Garam Masala, Cumin, Coriander, Turmeric, Paprika, Ginger, Cracked Red Chilli, Chilli Powder, Black Pepper, Cardamom, Kashmiri Chilli), Dried Garlic, Dried Red Bell Pepper, Dried Onion, Dried Herbs (Parsley, Coriander Leaf), Colour (Curcumin), Onion Extract), Pistachio NutsAlmonds.

Allergen Information:
This product contains BARLEY, PISTACHIO and ALMONDS.
May contain soya and sesame.

Disclaimer: Whilst we make every effort to ensure this information is 100% accurate, we cannot be held liable for any inaccuracies. If unsure, please contact our team and we’ll verify this for you.

Storage

Keep chilled and refrigerated.