This Indian inspired meal delivers on so many levels. The gently spiced, creamy lentil and chickpea dhal is served with a turmeric rice, red quinoa and fresh coriander. We’ve then added spiced cauliflower that’s been roasted to perfection, an Indian coriander chutney and some pickled red onion with curly kale for that healthy greens finish. It is, one could say, a real winner of a tikka dinner.
- Oven or Microwave
- 3 of your 5 a day
- Source of protein
- 10g of fibre
- Low in Sugar
Cauliflower (16%), Turmeric Rice (13%) (White Rice, Turmeric), Leafy Greens (10%), Water, Black Beluga® Lentils (7%), Chickpeas (7%), Red Quinoa, Green Beans (5%), Coconut Milk, Grilled Peppers (4%), Red Onions, Spirit Vinegar, Tomato Passata, White Onions, Rapeseed Oil, Tomato Sauce (Tomato Paste, Onion, Water, Tomatoes, White Wine Vinegar, Concentrated Lemon Juice, Garlic Purée, Sugar, Cornflour, Salt, Olive Oil), Coriander, White Sugar, Concentrated Lemon Juice, Cornflour, Muscovado Sugar, Ginger Purée, Salt, Mango, Roast Garlic Purée, Ground Coriander, Green Jalapeño Chillies (Green Jalapeño Chillies, Water, Spirit Vinegar, Salt), Garlic Purée, Curry Powder (Coriander, Turmeric, Cumin, Fenugreek, Cardamom, Chilli Powder, Black Pepper, Fennel), Turmeric, Desiccated Coconut, Lemon Juice, Red Chilli Purée, Roast Cumin Seeds, Black Pepper, Cumin, Nigella Seeds.
This product is free from the main 14 allergens.
Disclaimer: Whilst we make every effort to ensure this information is 100% accurate, we cannot be held liable for any inaccuracies. If unsure, please contact our team and we’ll verify this for you.
Keep chilled and refrigerated.