BOL Keralan Coconut Curry Veg Pot 345g

£2.99

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Meatfree

Meat
Free

Eggfree

Egg
Free

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Vegan

Inspired by Kerala’s abundant use of aromatic spices and coconut, this dish is a fresh and colourful medley. Brown rice, red lentils, crunchy green beans and chickpeas are topped with beetroot and tied together with a creamy coconut sauce.

  • 2 of your 5 a day
  • Source of protein
  • Source of fibre
  • Low in salt
  • Mild Spice
  • Vegan

Ingredients

Mixed Rice (20%) (Water, Brown Rice, Red Rice, Wild Rice), Chickpeas (14%), Water, Coconut Milk, Red Onion (7%), Red Lentils (6%), Beetroot (5%), Leafy Greens (4%), Tomato Passata, White Onion, Tomato Blend (Tomato Paste, Onion, Water, Tomato, White Wine Vinegar, Concentrated Lemon Juice, Garlic Purée, Sugar, Cornflour, Salt, Olive Oil), Green Beans (2%), Cornflour, Muscovado Sugar, Mango, Roast Garlic Purée, Rapeseed Oil, Curry Powder (Coriander, Turmeric, Cumin, Fenugreek, Cardamom, Chilli Powder, Black Pepper, Fennel), Ginger Purée, Ground Coriander, White Wine Vinegar, Desiccated Coconut, Lemon Juice, Red Chilli Purée, Coriander, Fenugreek, Turmeric, Salt, Black Pepper.

Allergen Information:
This product is free from the main 14 allergens.

Disclaimer: Whilst we make every effort to ensure this information is 100% accurate, we cannot be held liable for any inaccuracies. If unsure, please contact our team and we’ll verify this for you.

Storage

Keep chilled and refrigerated.